Speed & Agility Training




Strength and Conditioning Training with Jamie LaBelle
Jamie LaBelle is a premier trainer with a tremendous reputation, who has joined ISA and will provide the highest quality of Strength & Conditioning training in the area.

Coach Jamie has 24 years of coaching, training, lecturing and writing in the strength and conditioning field.

Click here to learn more about Jamie LaBelle

Introduction to Running
Nov. 23 - Dec. 31
Wednesdays - 6:45 p.m.
Sundays - 8:15 a.m.

Increasing Speed/Stamina/Quickness
Nov. 23 - Dec. 31
Wednesdays - 7:45 p.m.
Sundays - 9:15 a.m.

Speed and Conditioning Training
Jan. 21 - Feb. 25
Wednesdays - 6:45 p.m. & 7:45 p.m.
Sundays - 8:15 a.m. & 9:15 a.m.

$30 per session
Must pay in full for all sessions in advance
Must pre-register by phone

John Furia of Xceleration is coming to ISA!!!

John Furia has trained all types of athletes from youth level to professionals (MLB, NFL, NHL, MLL) to Olympic level athletes. John is Long Island's most sought after strength coach and performance enhancement specialist. Training will focus on:
  • Speed
  • Agility
  • Strength
  • Performance Enhancement

Train on our ALL NEW Strength & Conditioning Circuit
Training for Individuals or Groups
Guaranteed Results

To schedule classes, please contact ISA.
631-244-0400 or info@isasportsacademy.com



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